Flax seeds, derived from the Linum usitatissimum plant, are small, oval-shaped seeds known for their rich nutritional profile. They are an excellent source of omega-3 fatty acids, fiber, protein, and lignans, which have antioxidant properties. Flax seeds are believed to offer several health benefits, including promoting heart health, improving digestion, and supporting weight management.
BOTANICAL NAME :
Linum usitatissimum
ENGLISH NAME :
Flax Seeds (Linseeds)
Flavour :
Mild, nutty flavor
They can be consumed in various forms, such as whole, ground, or in oil, and are commonly added to smoothies, oatmeal, baked goods, and salads for a nutritious boost.
It is commonly found both as whole dried seeds and in ground form. Seeds can be roasted or heated on a dry pan briefly before grinding to enhance and alter the aroma. Ground coriander seed loses flavor quickly in storage and is best ground fresh.
Products
Origin
Type
Purity
Moisture
Salmonella
Flax Seeds (Linseeds)
India
Machine Cleaned
99.00%
8% Max
Absent/ 25gms
Usage & Nutrition Value
Flax seeds are added to smoothies, cereals, and baked goods for fiber, omega-3s, and lignans. Ground seeds are best for nutrient absorption.
Added to smoothies for a nutritional boost
Ground and sprinkled on oatmeal or yogurt
Incorporated into baked goods like muffins and bread
Used as a vegan egg substitute in recipes
Added to salads for crunch and fiber
Stirred into soups or stews for extra nutrients
Used in energy bars and granola for added protein
Mixed into homemade dressings or dips for flavor and health benefits
Flax seeds are packed with omega-3s, fiber, protein, and lignans, supporting heart health, digestion, and hormone balance.
Nutrients
Value (per 100 g)
Energy
534 kcal
Dietary Fiber
27.3 g
Protein
18.3 g
Iron
5.7 mg
Carbohydrates
28.9 g
Potassium
813 mg
Calcium
255 mg
Phosphorus
642 mg
Magnesium
392 mg
Omega-3 (ALA)
~22.8 g
Vitamin B1 (Thiamine)
1.6 mg
Shree Agro International: Premium Flax Seed Exporter in India
Established in 2001 and based in Unjha, Gujarat—the heart of India’s spice industry—Shree Agro International is a 3-Star government-recognized export house specializing in premium-quality flax seeds (Linum usitatissimum). With over two decades of experience, the company has built strong relationships with clients across 20+ countries. They offer a range of flax seed varieties, ensuring consistent quality and timely delivery. Shree Agro International is committed to ethical sourcing, quality assurance, and customer satisfaction.